“Many people have saved a Sunday afternoon depression thanks to a film,” says journalist Francesc Miralles. “The cinema brings messages that are useful for our lives. We often talk about therapies with music, dance or theater, but the cinema is often set apart. “Perhaps because of this, Millares, who acknowledges not being an expert in cinema but in psychology, has decided to make a selection of the most revealing films in the history of cinema, which he compiles in his new book, Cineterapia (Oniro). Of the 35 films that are analyzed in the book of free streaming movies, Miralles has chosen a dozen, to offer the readers of El Confidential, in chronological order.
“It’s a film that deeply impresses the children,” explains Miralles, who remembers how the film made a big impact in his childhood. But it’s not just a children’s film, says the journalist, because “it has a totally different reading from an adult.” Miralles believes that it is the initiatory film par excellence, the equivalent in the cinema to the novels of Herman Hesse, and is a nice tool to understand the human being.
- The apartment (Billy Wilder, 1960)
Billy Wilder’s classic is a film that, according to Miralles, has helped a lot of people: “Deep down the film speaks of assertiveness, the need we all have to know how to say no, and stop depending on the decisions of others.” When Baxter (the character played by Jack Lemmon), a pusillanimous employee of an insurance company, rebels and learns to say no, things start to go well. For Miralles, the apartment is also a great mirror of what happens in the working environment, even today, and what can happen to us if we give too much importance to the opinions of others.
“It’s a movie with a very powerful starting point,” explains Miralles, “who explores what is known as the Pygmalion Effect: how people behave according to what others expect of them.” It is a film that, according to the journalist, is advisable at any age. “The children only keep the songs,” he says, “but the rest will learn to know a little better how relationships between friends work.”
- The mechanical orange(Stanley Kubrick, 1971)
The ultra-violent film by Stanley Kubrick is not the type of film that we hope to find in a book called Cineterapia, but Miralles says that “although it is a very hard film, and very difficult to frame in a self-help book, it is a Very useful reflection on violence. Beyond its aesthetic, it is not a film that transmits a negative message, because it helps to understand the mechanisms of the anger “.
- The Godfather(Francis Ford Coppola, 1972)
Miralles is clear that Coppola’s highly trilogy contains “a great lesson on family, loyalty and friendship.” Although The Godfather covers a multitude of topics, his main lesson, says the journalist, revolves around the bonds of trust that are established between people close to him. And we have many things to learn from them, even if they are from the Mafia.
Although Miralles acknowledges that the Japanese director’s film is too long and difficult for the cinema we see today, he insists that his viewing is well worth it. The film, which can be framed in the genre of art and essay, deals with two main themes: friendship between two very different people and simplicity. “The protagonist, an old and lonely Mongolian hunter, teaches a group of expeditionary the simplicity found in nature,” explains Miralles. “It’s a fabulous lesson” in full free movie downloads. visit for more detail.
- Alien, the eighth passenger(Ridley Scott, 1979)
“It’s a movie about fear,” Miralles explains. “If you look closely, you’ll realize that the monster is rarely seen. The things that give us fear are those we do not have in front of us. ” Anticipatory panic, the one that arises before confronting that which causes us terror, is for the journalist “worse than fear itself,” and is the cause of all our phobias.
The alarm goes off and on the radio sounds I got you babe , Sonny & Cher, the day begins for Phil Connors (the role that will always be remembered Bill Murray ), the day of the marmot, which repeats over and over time. For Miralles, the lesson we can learn from this great comedy is “the importance of living day to day.” In the opinion of the journalist, and as we can see in the film, “every daily act counts. All unimportant details affect the happiness of others. “
- Enlightenment Guaranteed (Doris Dories, 2000)
The German film is, for Miralles, one of the best cinema approaches to Zen philosophy. It tells the story of the brothers Gustav and Uwe, who decide to spend a season in a Japanese temple, to find the inner peace they had lost. “In an hour and a half you learn what Buddhism is,” says the journalist.
“It’s a film about memories,” explains Miralles, “about the weight of the past and how traumas can affect us in the future.” The American film, which is also the most recent of those collected in the book, also addresses the long-running subject of couple relationships, without falling into the topic.